This one is completed already, but it's my last one that's completed until number ten so we'll get to the work in progress one soon.
Let's do some background on me.
I have a medical condition called exercise-induced bronchospasm. It's one of the two conditions commonly referred to as asthma. 95% of asthma cases are allergen caused, which means, if you come into contact with something you're allergic to, your throat closes. My kind of asthma is caused by breathing heavy. So, if I laugh really hard, have a sneezing fit, cough, or. wait for it... exercise, I can't breathe.
I spent my entire childhood, (really up to the age of 25,) thinking I was out of shape. While I was out of shape, (unless you count squamous as a shape,) it was because any attempt at exercise on my part led me to getting super out of breath, making a weird whistling noise in my throat, and having to have a good sit down for like an hour.
One day at work, (I work in a hospital,) we were called to a code, and because our work elevators are slow, I took the stairs up seven flights. When we got to the code, it ended up someone who had a seizure, (but was otherwise ok,) and I luckily didn't need to do chest compressions or anything. (Those are tiring.)
However, one of the respiratory therapists said to me, "do you have your inhaler?" (The sound I make when I'm mid asthma attack sounds like a cross between the velociraptors in Jurassic Park and a dying walrus.)
I asked her, "what for?
She said, "for your asthma."
I scoffed, (or probably would have done the equivalent if I wasn't having trouble with my air exchange,) and said, "I don't have asthma."
She scoffed back, (she really did, she could breathe just fine and didn't mind showing off,) and said, "Yes you do."
I asked my doctor about it, and I have an inhaler now.
Getting my inhaler was a magical experience. The only thing I can really liken it to is the scene 20 minutes into every superhero movie where the hero is figuring out their powers.
Except my power was the ability to run 25 feet instead of around 10.
Still, 25 feet man, that's pretty amazing. (Cue, "
Chariots of Fire," theme.)
The biggest change I noticed was when I biked. I had always been a biker and had slowly built up my ability to go long distances, but I wasn't very fast and at certain inclines I still had asthma attacks.
That was gone.
It was pretty freaking amazing.
Now for the second part, where everything gets bad again. (Think the Empire Strikes Back kind of stuff.)
When I met my wife, she was a smoker. Being the accommodating boyfriend, I became a smoker too.
I didn't smoke that often initially, but nursing school weirdly makes smokers out of people. I don't know if it's still that way, but I smoked a lot in nursing school. I managed to quit near the end of nursing school, then started up again sometime after Andrea started smoking again after our son was born. (Model parent I am.)
I had been trying to quit for a while, and eventually managed to make it stick, (quitting smoking is really hard,) and about six month later I started running.
I'd never been a runner. Years of being the kid that was too fat to breathe when I tried somewhat soured me to doing it.
I thought one day, "hey, I can probably try running." I'm not sure why I thought that. There was a
race in Columbus, (actually two,) that if you signed up for both, they gave you a nice jacket. I wanted a jacket, so I signed up.
Beginning running was awful. With my inhaler, I could run approximately five houses. (The place where I lived the houses were packed pretty closely together.)
Because I'm a tech junkie, I started using apps to track my running. I tried a few, and settled on
Run Keeper. It's free, tracks a lot of stuff for you, and if you upgrade to the paid one, it does some stuff that's genuinely worth paying for. It was pretty helpful in showing me what a fatass I was, but also showing my slight moves towards non-fatassness. (As an aside, my spellcheck highlights, "fatass," but not, "non-fatassness.")
Then something magical happened.
A bunch of English people made a game. It's called
Zombies, Run! It's a running app, it has a cool story, it uses your GPS, and it teaches you to run intervals.
The gist is, you're a survivor of the zombie apocalypse. You're live in a colony of other survivors and need to go out and collect supplies. While running, you listen to a radio drama kind of thing about what your mission is and where you're going to get supplies. Between the radio drama stuff, the app plays your music.
Every so often, you'll hear a voice say something like, "picked up [some necessary item for the town.]" Then other times, you'll hear a voice say, "zombies detected." You need to run hard for about a minute. In that time, if you can keep your pace up for a minute, you'll evade the zombies. If you don't, the zombies catch you, and you have to throw your stuff at them to get away.
The app gave me a reason to run. I wanted to find out what happened next in Abel Township and what
Netrophil was up to. The story is really good and it goes by seasons. Each season has some kind of big bag and you end up being really integral to the story. (The hippie chick from the last season is probably one of the best videogame bad guys I've seen, or I guess heard, in years.)
Also, the app syncs all your data to Run Keeper.
It got me running longer and longer distances. I started running entire 5Ks. (Instead of running some, and walking most.) Then I started doing 10Ks. (There aren't very many of these around for some reason.) Then 15Ks. (Those of you that live in the US, and aren't familiar with the metic system, 5 kilometers is 3.1 miles. So, empirically, those are 3.1, 6.2, and 9.3 miles each.)
I ran my first
half marathon on my 35th birthday.
It was pretty awesome. Andrea met me after the race with the kids and we went to Target for a change of clothes, then out to meet my dad for lunch.
I ran
three more half marathons in the next year.
Decided to run a marathon this year. I started training, (basically just running longer distances,) and over a couple of months, I went from running typically 4-1/2 miles, to running 18-20.
Training for marathons is a bear. You have to start thinking about things like
hydration and
electrolytes and
nipple bleeding.
The first two of those I fixed by running with a bottle of Gatorade, drinking a good amount every three miles, and refilling it from peoples' sprinklers. The second thing I fixed by running with a compression shirt.
I ran the Beat the
Blerch Marathon. (Most races have somewhat goofy names. This one has a goofier name, but
the story behind it is pretty cool.)
Also, in case you're not an avid runner, a marathon is 26.2 miles. The first guy to run it was a
Greek soldier. He ran from Athens to Marathon, fought some Persians, ran back, said, "victory," and died. A kind of cool additional fact, the Greek word for victory is, "shoe company."
Some other stuff about running and me: I can't run on a treadmill. If I'm running outside, and I get bored, I'm typically a few miles from my house. I have to run to get back. If I'm running on a treadmill in the basement, I'm literally 20 feet from my PlayStation. I've gotten off treadmills in 30 seconds because I got that bored that fast. (I have a pretty awesome case of ADHD.)
I have way too much running equipment for a guy that's not really into running. Taking stock of my crap one day made me realize I was a runner. Also, having a conversation about, "hydration strategy," with my wife was another epiphany.
You'll hear a little more about this when I get to goal 10.